Each of these guides is a comprehensive listing of foods and their sugar contents. Each one contains a significant sample of the most popular foods in that category.
They also usually include a list of the ten lowest sugar examples and the ten highest sugar examples in each category.
Nobody's perfect (nup, not even me), so be sure to tell me if you find any mistakes in a guide.
Australian Breakfast Cereals (2010) - FREE
Lite n' Easy Meals (2009) - FREE
Click Here to access the rest of the Guides (Members Only):
Bread
Vegetables
Fruits and Berries
Australian Ice Creams (2009)
Australian Cracker Biscuits (2009)
McDonalds' Australian Menu (2009)
The handy purse and wallet sized guide to sugars
Australian Muesli Bars (2008)
Australian Sweet Biscuits (2008)
Australian Yoghurts (2008)