Fructose Free Recipes

Breaking a sugar addiction doesn't mean you have to give up on dessert!

The recipes posted on this site have been developed by my wife Lizzie. I have been of invaluable assistance as a taste tester.

Most recipes replace sugar with dextrose powder (pure glucose). If you want to know why, I guess you should get a copy of Sweet Poison.

Frank's Strawberry Ricotta Cake - FREE!

Click Here to access the rest of the Recipes (Members Only):

Shortbread

Coconut Panna Cotta

Creme Brulee

Hard (but not difficult) Icing

Melting Moment Biscuits

Turkish Delight

Chocolate Mousse

Gwen's Chocolate Pancakes

Geraldine's Ginger Beer

Beth's Choc Fudge Squares

Kaarina's 5 Minute Chocolate Cake in a Cup

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Old Fashioned Chocolate Ice Cream

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Old Fashioned Vanilla Ice Cream

Apple Hi-Top Pie

If you prefer to leave the cooking to others then you need the Sugar Guides.

Each one contains a comprehensive listing of every brand in the category covered by the guide.

At a glance you can compare the sugar content of every product in a whole supermarket aisle.

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