Yes you are right John, I will throw it out cause he hasn't eaten it yet :-).
Today is the start of my 3rd week and it was only today when I made brownies for friends coming tomorrow that I could have eaten one - I didn't and I wont, but it made me realise that I am not over wanting sweet thing, especially chocolate.
I've lost 4.1kg, a lot of that was fluid though. I seem to be retaining fluid, especially in my feet and ankles, since I started this. Saw the dr and he advised me to take a fluid tablet for a couple of days. So far I've only had one yesterday, it was too late when I saw him today. Wondering if the fluid retention is part of the detox that some experience.
Cheers Glen
