Hey everyone Michelle the newbie here again. Well it has been 28 days now since our family went sugar free and started using the right oils/butter. Progress has been amazing !! I have lost two dress sizes and feel fantastic !!!! I still remember the 1st day after reading David's book going into the supermarket and feeling utterly and completely depressed. All the hidden crap in our food that we are feeding our families totally shocked and disgusted me. Here I was the devoted mother and wife thinking I was doing the right things but no I was slowly poisoning our family in the process.
Both my husband and I have been watching the you tube clips about sugar and are just shocked beyond belief.
It is so nice to cook for my family now and know I am giving them all the best chance for a healthy life as I can.
PS: Not sure about anyone else but I seem be becoming quite a critic with everyone's shopping trolley. Thinking what are they thinking ....