Hello to you all
I've been addicted to sugar all my 42 years on this earth, and in the back of my mind I think I've known it for a long time.
But having just read Big Fat Lies, and joining together all the dots of my diet failures (I have done them all - multiple times) I think its time to hit at the source of the matter and ditch the fructose. I started on Monday 14th. I haven't been perfect but moving in the right direction.
Cheers
Josephine