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How Much Sugar?

today I am starting the new life detox and trying to take the family along for the ride

  • 03 Jan 2016 4:33 PM
    Message # 3737509
    Deleted user

    I was reading the SMH article from Peter Fitz took me to the books and the more I read the more it confirmed all my previous thoughts. I also bought I quit sugar and am determined that 2016 will be the year we change things in our household. I also have 2 young boys and have realise that over birthday (2 days before christmas) and christmas period they become even more crazed!!! I believe wholeheartedly this is down to sugar. We don't have fruit juice or soft drink in our house but when I realised how much sugar was coming from fruit pots and low fat yoghurts and Sultana Bran etc oh my gosh!!!!


    I am determined to log each day and see if the sugar drop changes behaviour esp with 1 son who has asperges tendencies.


    looking forward to new journey

    Last modified: 03 Jan 2016 4:34 PM | Deleted user
  • 04 Jan 2016 6:09 AM
    Reply # 3738236 on 3737509
    Anonymous

    Good on you! If you keep reading the various forums in this web site you will find a lot of support and stories of people who have trodden this path. In relation to the children, ask David, via the http://sweetpoison.com.au/ web site for strategies. He says that he can control what his children eat away from home, but he can control what they eat at home. As with all social problems, education is the key to change, and the earlier the better :-)

    Do keep us posted on your progress.

    Kind regards

    JojnN

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