How Much Sugar?

New and serious

  • 18 Mar 2018 7:15 AM
    Message # 5984662
    Deleted user

    Have just joined,

    Have been at a good weight for 2 years now, last week read two of David's books, sweet poison and big fat lies. It makes so much sense, I like that there is research to back up everything. My partner is type 2 dybetic and I am high risk. Starting tomorrow both of us are focused on becoming sugar free.

  • 20 Mar 2018 1:34 AM
    Reply # 5988441 on 5984662

    Good on ya! I strongly recommend that you do. David lost 40kg in 12 months by doing nothing but (largely) cutting fructose from his diet. You might also find a new book by Peter Dingle of interest - Overcoming Illness. Check his website:


  • 21 Mar 2018 1:36 AM
    Reply # 5990365 on 5984662

    I forgot to say that you would find David's other book "Sweet Poison Quit Plan" easier to read and it also has a lot of references, an index and recipes.


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