Have just joined,
Have been at a good weight for 2 years now, last week read two of David's books, sweet poison and big fat lies. It makes so much sense, I like that there is research to back up everything. My partner is type 2 dybetic and I am high risk. Starting tomorrow both of us are focused on becoming sugar free.
Good on ya! I strongly recommend that you do. David lost 40kg in 12 months by doing nothing but (largely) cutting fructose from his diet. You might also find a new book by Peter Dingle of interest - Overcoming Illness. Check his website: www.drdingle.com/collections/frontpage/products/overcoming-illness-pre-order.
I forgot to say that you would find David's other book "Sweet Poison Quit Plan" easier to read and it also has a lot of references, an index and recipes.
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