Hi Everyone
I successfully gave up sugar 2 years ago for about 6 months but then I let it creep back in slowly until I was once again a addict in denial. I recently went overseas and put on 4kgs and when I got back a week ago decided that it was the perfect time to give it up. So far so good, have only had a few pears and berries that are almost gone and then I will go no fruit for 3 weeks and make sure the addiction is completely gone.
Anyway I am now always looking for something to eat!! I'm not really hungry but I'm never full or satisfied, I don't remember feeling like this last time, is it normal? Do I need to execute a little self control? All I remember from 2 years ago was how fantastic I felt and how I pretty much lost interest in food & only ate when I needed to but that would have been after the 3 week period.
Thanks