How Much Sugar?

First day

  • 29 Apr 2014 10:38 AM
    Message # 1544822
    Deleted user
    This is day number one of me going "cold turkey".  I have tried this before but I'm hopeful that the support of this forum from others who have been through this will make a difference. Any tips you guys can provide would be welcomed...how long does the average "withdrawal" last?  Also, are their foods I should avoid or eat during this time?  Thanks.
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