Hi all,
So its been one week now and I do feel like shit! Excuse my language but its the only way to describe it. I wake up with a headache most mornings and my body feels like it has the flu. But I haven't wavered... I'm standing strong. In fact, with all of my allergies and problems, I also added milk to my list of no go zones. I figured if I was going to go without any sort of sugar then I could do milk as well and see how that went. All is well. I've lost 1-2 kgs and even though I feel like shit everyone says I look great, so that has spurred me on to keep going as well.
David, you might find Dr George Samra's work interesting given your interest in sugar. He takes the sugar problem one step further...... Loved reading your book also and I have already recommended it to all of my friends.
I'll keep you posted with how I go.....
