How Much Sugar?

Salad dressing

  • 26 Nov 2012 1:26 AM
    Message # 1145846
    Does anyone have any recipes for fructose free salad dressings?  All store bought ones seem to contain too much sugar!  Thanks in advance for your help.
  • 26 Nov 2012 9:40 PM
    Reply # 1146497 on 1145846
    just good old lemon juice and olive oil.  I also add salt, pepper and some herbs to my dressings.  I do like white balsamic vinegar (it does contain sugar as does balsamic vinegar, but 1 tablespoon worth over a salad to serve 2-4 people isn't much).
  • 28 Nov 2012 1:04 AM
    Reply # 1147580 on 1145846
    Hi Maureen - this is my favourite sugar free mayonnaise recipe:

    Put 2 eggs, 1 tsp mustard powder, 1 tsp salt, 1/4 tsp black pepper, 2 Tbsp white wine vinegar & 1 clove garlic, crushed into blender and give it all a whirl then slowly add approx 1 1/2 cups olive oil (I use extra light) while blender is still rotating.
  • 28 Nov 2012 6:01 AM
    Reply # 1147680 on 1145846

    Thanks for the recipes, I did find a Paul Newmans creamy balsamic dressing when I was in town today.  It only has 0.5g sugar per 100g which is pretty good.  I haven't tasted it yet but hopefully it will be yummy.  It says it contains cane sugar but it is a long way down the list so it must be a very small amount.



  • 29 Nov 2012 4:53 AM
    Reply # 1148540 on 1145846
    Try Kewpie mayonnaise, it is Japanese mayonnaise.
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