In the sugar guide section, there is another recipe section which may have some ideas for you. The recipe section in the discussion area is for members to contribute ideas. I personally think that there should be one area for recipes. Headings for Breakfast, Lunch & Dinner ideas, and then snack and dessert ideas. All the recipes seem to be sweet treats, and I think that more emphasis should be placed on the tasty way of eating whole foods than replacing sugar laden sweets with other sweets.