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How Much Sugar?

Rolled Oats - for breakfast, LUNCH or DINNER ??

  • 03 Jul 2010 6:14 PM
    Message # 375903
    Deleted user
    1/2 cup rolled oats ( from health food store, natural)
    1 cup water
    flavour with powered stock (check contents) and cook,
    OR fresh herbs, basil, corriander, celery or any other combination
    a refreshing change to milk or other sweeter flavouring
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