Menu
Log in
How Much Sugar?

Who's Thirsty?

  • 10 Aug 2012 2:28 AM
    Message # 1043404
    Deleted user

    Having been sugar free now for 5 weeks, feeling great and shed a few Kg's too. BUT, have a thirst that I would kill for, I didn't want to live on Diet Coke and proud to say, have only had about 10 small cans in this time. Thanks to my personal trainer, he has put me out of my misery by introducing me to Next Generation, Re-Fuel. Carb 3.5g per 100, sugars 0.6g. it does have sweetener's 954,952 (your call). Looking forward to using while working out.

    Has anybody else discovered it?

  • 12 Aug 2012 9:42 PM
    Reply # 1045311 on 1043404
    Deleted user
    Hi no don't use any drinks like that, but did see a packet of Gluoden powder(sorry about spelling) in coles drink isle an read somewhere about making your own version of sports drink with it, so u you could avoid the sugars.
  • 13 Aug 2012 2:54 PM
    Reply # 1045981 on 1043404
    Deleted user
    I found that I very quickly went off all sweet drinks.  I'll drink diet coke in a pinch, but, I drink mineral water for a treat, normal water otherwise.  We had sushi in Sydney on the weekend, and they had a can that said 'water', I was told it was water, but it was lemonade.  I found it overpowering and horrible ( although I confess to eating some chocolate in Sydney, sweetened drinks are definitely way too sweet for me nowadays ).

Powered by Wild Apricot Membership Software