How Much Sugar?

This is for me!!!!

  • 06 Jan 2013 6:37 AM
    Message # 1172706
    Deleted user

    I just wanted to say Thanks for the advice and info given in the books and this site.

    I feel for the 1st time in my 48yrs its not all about weight but how I feel in myself.

    I began on boxing day after being a choc/lolly/icecream junkie for years.

    Im not grossly overweight, but felt uncomfortable and "down" when those fat rolls grew.

    Since going cold turkey. I have felt so energised, headache free, only 1 craving that I got thru with some nuts, and now can identify when have had enough.

    Just had to let you know, thanks.

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