How Much Sugar?

Nuts

  • 17 Mar 2013 3:31 AM
    Message # 1244548
    Deleted user

    Can we eat nuts

  • 18 Mar 2013 1:21 AM
    Reply # 1245148 on 1244548
    Deleted user
    Yes,
    Nuts are great. They contain good oils and protien, Walnuts, almonds and brazil nuts are all good. Also pumpkin seeds and chia seeds. Add to salads, greek yoghurt (no added sugar) and smoothies.
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