Dessicated Coconut. I am having trouble finding out if this has fructose in it. I thought for a change I would add some toasted coconut to my yoghurt for a change.
The other thing I am unsure of, is the time when your appetite control comes back- I find I can go for quite a few hours past the midday mark for lunch and do not require a snack (nearly 4 weeks sugarfree), though my husband still eats by the clock, even though we have very similar sugar free foods.
Thanks for your communication Janelle and others, it is nice to know that there are people who can help and give support.
Copyright (c) 2008-2016 Morton Gillespie Pty Ltd