My book has arrived yeahhhhhhhhhhhhhh thank you David
I have a question though, there appears to be lots of recipes that have milk in it, I have found that milk seems to have way to much sugar in it, can you give some advice about whether or not to use milk and which one you feel is the better to use.
Still reading through the book it is interesting reading, being a type to diabetic I sure hope I dont get dementia, doesnt appear to be in my family so hopefully I wont either.
Look forward to your answers
Debra