How Much Sugar?

food

  • 03 Nov 2010 10:31 PM
    Message # 456702
    Deleted user

    I just dont know what to eat any more, it seems any sugars arent that good for us

    It is extremely hard to find anything at all without  some sugar, preservatives arent good for us.

    I am waiting to read another book on sugar poisons.......... If I can find it the library doesnt even have it.

    I think back to cave man eating :-)

    Debra

  • 06 Nov 2010 6:38 AM
    Reply # 458025 on 456702
    I'm  finding it  incredibly easy to  eat fructose free.  Maybe I'm  doing it wrong
  • 06 Nov 2010 6:47 PM
    Reply # 458256 on 456702
    I find by going back to scratch and making your own foods then you can get them sugar free, even sweets as David has posted recipes here for us.  
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