How Much Sugar?

Hunger switch

  • 09 May 2011 6:12 AM
    Message # 586951
    I have my hunger switch pretty much worked out but I did discover something the other day which I have been trying for a few days and it appears to be working. About 3/4 of the way through my meal I stand up. It seems like the food 'falls' down and I can feel if I am really still hungry. Don't know if it's just me but I have found this is working for me.

  • 10 May 2011 7:18 PM
    Reply # 588359 on 586951
    Great tip, Sally!!!!  I am going to try it at dinner-time!!

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