I am making pumkins soup as it is cold and I will know what is in it. Winter comfort food is needed so must be watchful.
Beware Tomato soup in a tin is a no no but most beef are ok and handy for the pantry.
Also wear your glasses in the supermarket. Smiths chips are on special BUT beware the cheese and chive have the contents list back to front from the other varietys so the sugar 1% on the right is daily intake not per 100. Cheats!!!!
Also has anyone tried or done research on the new no added sugar yoghurt(Tasmainia). I know the fruit would add a bit.
Hope your all enjoying the wet winter day in Melbourne
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