Hi I've noticed there aren't many recent posts on the site and wondered why. Have people stopped following the sugar free plan or are they all so good at it now they don't need a website any more?
Me too :-) I suspect that once the battle has been won people just get on with their lives without the need for regular support. Most of the posts are from newbies or recidivists.
This is my first day without anything sweet and I am going crazy wanting sugar.
Bless! Its my 3rd week now, I'm managing well but I find I'm hungry for everything as opposed to just sweet things. I tried the plan a couple of years ago and failed but I think it was because I was vegetarian then. It was dire,trying to be veggie and sugar free. In finding it a lot easier. Is going sugar free your only consideration or do you have other food requirements too? I Elaineknow there's a lot of emphasis on the right fats as well as sugar, but at the beginning I think it's best just to have one thing to avoid! All the very best of luck. Hopefully you'll see it through as I hope to. Elaine, Anglesey
This is my third day and I am feeling a bit better. I have a headache but I too am vegetarian and look at meat chicken and fish but cant bring myself to ear it.
I prefer butter, full fat milk and only use olive oil. I'm hoping to get round to the fat part of this eventually. Lynn .Perth Australia
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