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How Much Sugar?

Passionfruit - sugar & fibre levels

  • 07 Dec 2013 1:50 AM
    Message # 1453476
    Deleted user
    Hi
    Does anyone know where passionfruits lie on David's fruit chart? i.e. are they high in sugar?

    Cheers
    Naomi
  • 24 Jan 2016 12:38 AM
    Reply # 3777755 on 1453476
    Deleted user

    I'm pretty sure I read that passion fruit is a good fruit to have due to the lower sugar content. I've been using them to sweeten my porridge. Yum.

  • 25 Jan 2016 4:14 AM
    Reply # 3779441 on 1453476
    Anonymous

    About 11% according to Wikipedia

    https://www.google.com.au/search?q=sugar+content+in+passion+fruit&ie=utf-8&oe=utf-8&gws_rd=cr&ei=NOelVt3iJqHKmAXyoIXABQ

    JohnN

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