Hi David,

I have been following your journey with exposing the dangers of sugar for a long time now.   I saw your first TV interview and I was 'awaken' straight away.

It took me two years to cut from 1.5 cups of added sugar per day to 1.5 teaspoons (which I have in my afternoon coffee - it still gives me that boost I need at 3pm!!

I have been been 3 years on 1.5tspsn a day. 

I still get cravings for sugar which I can mostly control.   My weight has stopped increasing and dropped 5kg in that first few years but has now been stable for the last 2 years... still in the obese BMI.  

My questions are?? 

Is my 1.5tspns per day keeping my cravings switched on?   would cutting back this last bit make any significant difference?   Do you have any other cases of this? 

Welcome the feed back.

Cheers Donna