How Much Sugar?

coconut sugar

  • 27 Jul 2010 1:24 AM
    Message # 390875
    Hi David,

    Great site, as a Naturopath you have me excited, we need more people such as yourself getting out there and educating the world.  I was just wondering if you have managed to find the fructose content of coconut sugar as I have found it difficult to find.  

    Look forward to hearing your response.

    Cheers,
    Johanna

  • 27 Jul 2010 1:40 AM
    Reply # 390884 on 390875
    Anonymous
    Johanna Clark wrote:Hi David,

    Great site, as a Naturopath you have me excited, we need more people such as yourself getting out there and educating the world.  I was just wondering if you have managed to find the fructose content of coconut sugar as I have found it difficult to find.  

    Look forward to hearing your response.

    Cheers,
    Johanna


    Glad you like it Johanna! ... Coconut sugar is a substitute for brown sugar and has exactly the same fructose content (pretty much half) -- Its typically around 80% sucrose (which is half fructose) and about 10% each of pure glucose and fructose.

    Cheers

    David.

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