Johanna Clark wrote:Hi David,
Great site, as a Naturopath you have me excited, we need more people such as yourself getting out there and educating the world. I was just wondering if you have managed to find the fructose content of coconut sugar as I have found it difficult to find.
Look forward to hearing your response.
Cheers,
Johanna
Glad you like it Johanna! ... Coconut sugar is a substitute for brown sugar and has exactly the same fructose content (pretty much half) -- Its typically around 80% sucrose (which is half fructose) and about 10% each of pure glucose and fructose.
Cheers
David.