Hi David,
I seem to remember reading in your first book that what is on the NIP under sugars can be halved for the amount we are allowed to have (ie half is the fructose and the other glucose), is this correct. I have read both books twice now and don't want to go through the first one again unless I have to to find this out.
So if the NIP says 6gms per 100 we could take it as 3 ???????
Regards
Margaret
PS: Hope this isn't too dumb!!