Hi David,
I have just purchased ( iBooks) and read the eat real food cookbook. Great book but you have two spelling mistakes. In the heading for High-Oleic Sunflower Oil - it reads High-Oleic sunflower oil - the "S" is missing in sunflower.
Then a couple of pages over - the question Can Someone with Diabetes eat foods made with glucose? the "S" is missing in someone.
Just thought I would let you know.
Also, I am very interested in why Natvia was not listed in your sugars list? Do you see this as a good or a bad sugar?
Thanks
Fiona