I was in Woolworths yesterday and picked up a new ancient grain product in the rice section of the supermarket. It is a grain mix that contains: brown rice, white basmati, buckwheat, red basmati, black rice, white quinoa, red millet and black seseme seeds. It only has 0.7g sugar per 100g.
Once cooked it has a beautiful nutty flavour and texture. I mixed it with pumpkin, eggplant, spinich, lamb, onion, garlic and stock. It created a lovely risotto like dish - perfect for autumn or winter!