John, good on you, but be careful, it has calories too, and does has some sugar. Plus I can't let myself have it, as I just don't trust myself with chocolate, even though I'm neutral when shopping & I can actually smell it. I don't trust it. It's evil!! haha........
So, okay if you can resist not having more than 1 or 2 pieces now & then, but not every night, then I guess it will be all right, but I would still be wary of it....it's crafty stuff that fructose, it creeps up on you & ZAP!!!! There you are all addicted again. hehe
Just thought I'd brighten up your day, John. go on, havalaff!!!
Silver Angel
Spreading the Love around
SMILE!