https://theconversation.com/why-australian-dietary-recommendations-on-fat-need-to-change-67543?utm_medium=email&utm_campaign=Latest%20from%20The%20Conversation%20for%20October%2028%202016%20-%205900&utm_content=Latest%20from%20The%20Conversation%20for%20October%2028%202016%20-%205900+CID_4a182f75603371f5a73a8f57c2a413df&utm_source=campaign_monitor&utm_term=Why%20Australian%20dietary%20recommendations%20on%20fat%20need%20to%20change
This is worth reading
JohnN