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How Much Sugar?
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Welcome to David Gillespie's 'How Much Sugar?'

Ever wondered whether Corn Flakes contain more sugar than Weeties?  Or which yoghurt has the least sugar?  Or which muesli bar is best to feed to the Kids?

How Much Sugar? is a site dedicated to answering questions like that.  But we don't stop there.  We also dig into alternatives to eating sugar, publish an ever-expanding range of sugar free recipes and get to the bottom of the current research on sugar and sugar alternatives.  We also maintain constantly updated (and free) channels of current news about Sugar, Real Food (including Recipes) and Toxic Oils.

There's loads of stuff to see on this site.  Just use the menu to the left to get around.  

Some of the content is free but most of it will require you to become a member.  

Become a Member

Become a member now and you will receive:
  • the (constantly updated) Australian Shopper's Guide, 
  • complete product sugar guides, 
  • lots of fabulous recipes, 
  • up to date articles and research throughout the year, and 
  • the ability to join the forum and communicate with other people just like yourself wanting to live a healthier life. 

“This is a life-changing book. I’m now 41 kilos lighter – simply by understanding and embracing the principles in Sweet Poison." 

Peter FitzSimons  


Peter FitzSimons is a well-respected columnist for The Sydney Morning Herald and Sun-Herald, is the Chair of the Australian Republican Movement and has written over 27 best-selling books.

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