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How Much Sugar?

starting off

  • 01 Feb 2011 3:46 AM
    Message # 513125
    Deleted user
    I decided to try this as my husband (who has had diabeties for some years) has now been put on insulin.  I don't know if you are able to stop using insulin once you start so maybe someone will be able to tell me.  We could both benefit from less sugar and hopefully a little bit of weight loss as well.  I bought from Woolies today some brewers sugar which shows the ingredients as dextrose, maltodextrin so hope this is OK.If not would someone please advise me.  I am not very good with counting calories,   working out sugars etc. so any tips would be appreciated.  Thanks  Catherine
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