David Gillespie - aching legs

03 Feb 2012 12:44 AM

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Message # 815072

Deleted user

Hi My name is Beverley, I have read both books and have been sugar free for 4 weeks now. I cant believe the difference , I have had over the past ten years aching legs everynite , but since giving up the sugar I have not had any symptoms and the arthritis in my wrists are no longer painful . I am feeling so much better and can say no to cakes and biscuits for the first time .

10 Feb 2012 12:57 AM

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Reply # 821362 on 815072

Deleted user

Welcome Beverly, sounds good to me. it took me at least a year for my arthritis pain to lessen.
Stick with it, lots of little lady complaints will get better after a while!

I lost 19 kilos in about 13 months, have put 2 back on since, but am losing again, albeit slowly. Have had a carbs crisis!

I wish you well on your low fructose journey.

Sylvia x aka Silver Angel

Spread the Love

SMILE !!

11 Feb 2012 4:28 AM

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Reply # 822488 on 815072

Deleted user

Thankyou Sylvia, Have been sugar free for 4 weeks now and having no problems , lots of energy and lost 3.5kgs . I n the past have always had a problem maintaining my weight but now feel its not a problem. will continue on reading the labels on products before i purchase and making sure there is no sugar .

14 Feb 2012 6:54 PM

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Reply # 825516 on 815072

Deleted user

It's great that alot of your aches and pains have improved. I'm hoping that my mobility will improve as well. I have MS. Ive been sugar free for 16 days now and feel so much more lively. I'm sleeping well and I've lost some of the swelling around my ankles. I'm convinced now that there are so many more benefits apart from weight loss to this new way of eating.

Liz