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How Much Sugar?

Just Bought The Book

  • 11 Mar 2012 11:32 PM
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    Message # 855775
    Deleted user
    Hi all,

    My name is Cely and I saw the story on Sunday Night last night. It was amazing. Straight away I went online and bought the book.

    I've been losing weight since early August and have lost 12kgs. I have cut right back on added sugar. Actually the only thing I add sugar to is my cuppa and that is down to 1/2 teaspoon.

    Today, when I logged my food diary, I couldn't believe how much sugar I am really eating. The site I'm on has my sugar intake and so far I have doubled that and the day isn't even over.

    From now on I'm going to watch what I buy and check the sugar in everything. 

     
  • 12 Mar 2012 2:26 AM
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    Reply # 855876 on 855775
    Anonymous
    What program last Sunday ??
  • 12 Mar 2012 2:43 AM
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    Reply # 855880 on 855775
    Deleted user
    The program is called Sunday Night..

    Here is the link to it's web site.

  • 12 Mar 2012 10:38 PM
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    Reply # 856792 on 855775
    Deleted user

    Hi Cely!

    I saw the show too, and bought it from Dymocks first thing Monday morning.

    Onto my second day of sugar-free now, and doing OK so far, but it's pretty obvious I had a bad addiction (based on the withdrawal symptoms so far).

    Best of luck with your new journey. Looking forward to seeing you in the forums!

    Cheers,

    Kerrin :)

     
  • 14 Mar 2012 10:42 PM
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    Reply # 859165 on 855775
    Deleted user
    Hi I saw the show to I went on line and bought the book as our local Dymocks had none left still waiting for it so trying to go sugar free it will be a lot easier when Ive had chance to read it.This forum is great as its helping me work out what to do thanks guys :)
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