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How Much Sugar?

Which Butter is ok?

  • 29 Aug 2012 1:48 AM
    Message # 1059260
    Deleted user

    I have only read David's books i'm trying to start to get myself sugar free, I have never used Butter before and I wasn’t sure which one to buy in the supermarket?  

     

    When I was in my local Coles I looked that the table of nutrition, and on both brands it showed some sugar per 100grams in the table so I’m not sure which branch I should buy, can anyone assist me?   

  • 29 Aug 2012 6:18 AM
    Reply # 1059395 on 1059260
    Deleted user
    1. Hi Melissa, as long as it's butter it's fine. The sugar amounts are lactose which is natural and is good for you. Butter is fantastic and I love a bit of toast with it. Good luck after a while you won't miss sugar at all, and if you want a sweet buzz dextrose will give it to you.
  • 29 Aug 2012 8:49 PM
    Reply # 1060030 on 1059260
    Deleted user

    Great thanks for that Liz.

     

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