Hi Everyone
As of today I have been sugar free for 2 months, this is my second attempt, last time round I lasted 5 months and then Christmas, New Years and my birthday hit and I was not prepared and fell of the wagon.
Last time round I remember the belly fat and hip fat coming of right away and also the bloating disappearing with in a month, however this time round my measurements have not changed, the weight has not moved but the most annoying thing is that I still get bloated, has anyone else had this problem and did it change eventually?
I have read thru the forums and suggestions around weight loss and the low carb diet for a while, maybe this is the same with the bloating??
Any help is appreciated
