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How Much Sugar?

nuts

  • 09 Mar 2011 4:54 AM
    Message # 542016
    Deleted user

    Unfortunately I doi not like nuts. I can tolerate salted peanuts but that is about it. Can anyone suggest some other snack ideas?

    So far my creativity has included cheese and crackers/ milk/ vege sticks...

    Does anyone have any more inventive ideas to brighten up my diet?  : )

  • 09 Mar 2011 5:16 AM
    Reply # 542019 on 542016
    Deleted user
    Do you like seeds?  I dry-fry pepitas, sunflower seeds, flaked almonds and some pine nuts.  Then when they're toasted, lightly toss through some tamari.  Delicious when they've cooled down and keep for ages in tupperware - no need to refrigerate. 

    Actually - I have run out of tamari and am new to the no-sugar life, so I don't know if it has sugar or not.  Soy sauce tastes really similar so you could use that, but do it sparingly!
  • 10 Mar 2011 9:34 AM
    Reply # 542889 on 542019
    Deleted user
    Michelle Austin wrote: Do you like seeds?  I dry-fry pepitas, sunflower seeds, flaked almonds and some pine nuts.  Then when they're toasted, lightly toss through some tamari.  Delicious when they've cooled down and keep for ages in tupperware - no need to refrigerate. 

    Actually - I have run out of tamari and am new to the no-sugar life, so I don't know if it has sugar or not.  Soy sauce tastes really similar so you could use that, but do it sparingly!

    Thanks : ) I will try it!
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