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How Much Sugar?

Cream cheese?

  • 19 Jul 2011 9:15 PM
    Message # 659062
    Deleted user
    Sorry couldnt find anything regarding this on the site, just wondering if cream cheese or cheese slices were better, for on the crackers with some tomatoe and cucumber, maybe a little ham?
  • 19 Jul 2011 10:12 PM
    Reply # 659096 on 659062
    Deleted user
    Erin Moodie wrote:Sorry couldnt find anything regarding this on the site, just wondering if cream cheese or cheese slices were better, for on the crackers with some tomatoe and cucumber, maybe a little ham?

    Hello Erin
    cream cheese and cheese slices are fine as long as they are full fat.
    I assume you have read David's books? They are full of information related to all this.

    cheers
    Freda
  • 20 Jul 2011 3:55 AM
    Reply # 659273 on 659062
    Deleted user
    Erin Moodie wrote:Sorry couldnt find anything regarding this on the site, just wondering if cream cheese or cheese slices were better, for on the crackers with some tomatoe and cucumber, maybe a little ham?
    Hi Erin
    I am new too.... but have been noticing that avoiding any ham that is "honey roasted" or has "honey" in the description seems to have sugar. So I have been avoiding those :-)

    Julia
  • 20 Jul 2011 11:14 PM
    Reply # 659933 on 659062
    Deleted user

    Thanks Guys,

    have the book at home(well, usually) but have given it to friends to have a read and now cant use it as a reference for all my food!!!  Thanks for the replys!!

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