Hi David

I am just wondering where you get your gluten free rolled oats in the muesli in your book.  Are the carmens oats gluten free as it doesn't say that on the box?  Just wondering.

Also another question.... Do you know how much sugar/fibre is in a mango?  My family live in North Qld and I am going home for the holidays and would like to know if I can eat mangoes.

Thanks

Paula Padget wrote:

Hi David

I am just wondering where you get your gluten free rolled oats in the muesli in your book.  Are the carmens oats gluten free as it doesn't say that on the box?  Just wondering.

Also another question.... Do you know how much sugar/fibre is in a mango?  My family live in North Qld and I am going home for the holidays and would like to know if I can eat mangoes.

Thanks

Hi, Paula, I Googled for you, found a site & sent off a request for a supplier. Will get back to you when I hear anything..

Silver Angel

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Sylvia Liney wrote:

Paula Padget wrote:

Hi David

I am just wondering where you get your gluten free rolled oats in the muesli in your book.  Are the carmens oats gluten free as it doesn't say that on the box?  Just wondering.

Also another question.... Do you know how much sugar/fibre is in a mango?  My family live in North Qld and I am going home for the holidays and would like to know if I can eat mangoes.

Thanks

Hi, Paula, I Googled for you, found a site & sent off a request for a supplier. Will get back to you when I hear anything..

Silver Angel

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Hi, Paula, I had forgotten all about this, I never ever heard back from that place, so Googled it for you and found this site, link here:-

http://en.wikibooks.org/wiki/Cookbook:Gluten-Free

This says they are not gluten free, nor is barley, which I was interested in myself. Made interesting reading, No doubt there are many more sites with such info expanded upon.

Good luck....

Sylvia x     aka    Silver Angel

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