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How Much Sugar?

Paleo diet or Caveman diet

  • 15 Dec 2011 9:11 PM
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    Message # 774788
    Deleted user
    Just interested in what people (and David!) thinks of this "diet" or lifestyle?
  • 16 Dec 2011 1:18 AM
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    Reply # 774985 on 774788
    Deleted user
    I'm sort of following the primal diet and I love it. I mostly avoid added sugars and grains, and everything else is just basic healthy food, I do allow the occasional dessert etc (and pay for it). :)
  • 17 Dec 2011 1:54 AM
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    Reply # 775904 on 774788
    Deleted user
    I did hear David answer this question on radio and can't fully remember the answer but I do know one thing he said was we don't live the life of paleo's where we eat and then have to possibly wait for days for next meal. I hope I got that right. Perhaps he will answer himself eventually.
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