Hi Everyone

Is it difficult to manage this sugar free if you are vegetarian.

I'm asking because I want to cut out more meat.

Also I suffer from heartburn / reflux which i've had for years. I am taking omaprezole and I want to stop it but every diet I've ever tried hasn't helped.Do you think cutting out the sugar will help in that regard?

Thanks gwendoline

Thanks John

I am already taking medication. I'm hoping that de poisoning myself will help to regulate the acid reflux and I wondered if anyone else had experienced an improvement in that department.

I am very aligned with what David has to say about sugar/fructose. I think it has been my biggest health issue over the years. I can attribute many things to the consumption of it.

Thank you for your reply it is much appreciated

Kind regards Gwendoline

Hi there

That is so great that you don't have to take the Nexium. I don't want to be taking any medication. Iv'e been taking two omaprezole for years now and I'm hoping that in time I wont need them like you.

I tried to talk to my doctor today. She just couldn't understand about the sugar. She just looked at me like "What are you talking about that is ridiculous". I gave up.

I know from just the short time Iv'e been doing this that it has made a huge difference to my health and well being. I have so much more energy and I look heaps better.

Kind regards gwendoline