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How Much Sugar?

Cider Vinegar

  • 24 May 2012 4:22 AM
    Quote
    Message # 929115
    Deleted user
    Can anyone tell me if cider vinegar is in the same category as balsamic vinegar?  It doesn't have any ingredient/nutrient information at all on the label.  My hubby loves the stuff
  • 25 May 2012 3:31 AM
    Quote
    Reply # 930104 on 929115
    Anonymous
    Julie -  Balsamic vinegar contains 15% sugar and is not actually vinegar at all ( Sweet Poison Quit Plan p125). It is a reduction of the syrup of sweet wine grapes.  David recommends avoiding it.

    Apple-cider vinegar appears to have about 0.5% sugar  http://nutritiondata.self.com/facts/spices-and-herbs/217/2   so should be OK.  The Wikipedia article suggests it has weight reduction properties.

    JohnN
  • 25 May 2012 3:54 AM
    Quote
    Reply # 930113 on 929115
    Deleted user
    Thanks John.  Hubby will be happy

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