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How Much Sugar?

Artificial sweeteners

  • 12 Jun 2012 2:28 AM
    Message # 962205
    Deleted user

    Just wondering if anyone has done any research on nativia 100% natural sweetener, it all looks ok but these days that doesnt mean a whole lot,

    Any answeres would be much appreciated!!!

  • 12 Jun 2012 3:04 AM
    Reply # 962374 on 962205
    Deleted user

    Natvia is Stevia.  David talks about Stevia in his book, and while I'm not blindly following his advice without thinking about it for myself, I tend to agree with him in general ( which is why I am here ) and I agree with him about stevia specifically, that is, buy some every now and again but don't eat a lot, and in generall, use dextrose when you want a sweetener whose effects on your body are well known.

    I was able to buy stevia sweetened soft drink in the US.  I couldn't drink it, I found it had an odd taste.

     

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