Janelle C wrote:I've actually got an expresso machine at home too, I make myself my usual double shot latte every monring and I now drink it in the car while running the kids to school and day care while stuck in traffic.  Depends on what I'm having for breaky and how hungry I am some days I can go til 11am without any breaky other days I'll be hungry so I'll have my usual half wrap in the car otherwise I'll eat at work.  Definitely thinking myself of the muffin idea.

Having a good nutritious breakfast is important - you get a mid-morning slump and a good belt of wholesome food to start the day will help you through it.