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How Much Sugar?

Balsamic Vinegar

  • 27 Jun 2012 6:58 PM
    Message # 984959
    Deleted user
    Hello,
    About to make a lamb shank dish that requires 200 mls of balsamic vinegar.  Is that ok to use ???
    Thanks
  • 27 Jun 2012 9:39 PM
    Reply # 985180 on 984959
    Deleted user
    200mls of balsamic vinegar is quite a lot for a dish, how many does the dish serve? Balsamic Vinegar does have added sugar, that being said i do use it for some dishes like marinade or salad dressings, and even then it's only quite a small amount.  200mls of balsamic vinegar will have a toal of 13.5g of fructose.  You should subsitute red wine vinegar instead although you'll get a different flavour.
  • 28 Jun 2012 12:29 AM
    Reply # 985726 on 984959
    Deleted user

    It is for a slow roasted lamb shank dish  - serves 4.

     

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